How to hold breath underwater longer

Hello fellow Merfolk! Today, we will be discussing how to hold your breath underwater for longer periods of time.
1. When breathing in. focus on filling your shoulders, not your stomach.
2. Take several deep breaths before diving underwater.
3. When underwater, relax and take it easy. The less you use your energy the more oxygen you will have.
4. Slowly breathe out of your nose
5. try to focus on something other than your breath.
I hope you like these tips! I used them and I can my breath for 1 minute!